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  • Healing Key in 2010

    Thursday, December 17, 2009

    I would like to take just a moment to say thank you to my clients, friends and fans, 2009 has been an amazing year of learning, growth and opportunity. Healing Key would not be a dream come true without you!

    ... Read more >>
  • Simple 5-min Holiday Workouts

    Friday, December 11, 2009

    Choose one activity for each time of day, and give it your all for five minutes. By the end of the day, you'll have 30 minutes under your belt -- and be well on your way to a healthier holiday season.

    ... Read more >>
  • Five Simple Health Tips

    Friday, November 27, 2009

    With the holidays well upon us; keeping our health in check can be a challenge.  Here are just 5 of 50 simple health tips to keep you calm, focused and energized this holiday season. Have a Happy Thanksgiving weekend!

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  • Healing Key Massage Therapist Highlighted in Local HS Sports Magazine

    Sunday, November 1, 2009

    By listening to our bodies and making a habit of stretching we all can make the most of our hard work in the gym, cross- training and on the field.

    ... Read more >>
  • Massage Therapy Helps Sinusitis Sufferers

    Friday, October 30, 2009

    There are four different techniques that massage therapists can utilize to help decrease the pain, pressure and congestion characteristic of chronic sinusitis.

    ... Read more >>
  • Balanced Fitness

    Friday, October 16, 2009

    Four key tips to counter four top mistakes to maximize your workout Too much too soon Enthusiasm is great, but too much weight or cardio on an unconditioned body can result in injury.  The fix: start slow & listen to... Read more >>
  • Healing Key and Cha Cha Partnership

    Thursday, October 8, 2009

     In an effort to better be able to inform clients, Facebook fans and potential clients about Healing Key events, workshops, coupons and savings... Healing Key has partnered with Cha Cha! This service is free and will be... Read more >>
  • 10 Thoughts on Whole Living

    Friday, October 2, 2009

    Some gems of wisdom we all can ponder a momment. 1.) For the healthiest food, eat close to the source. 2.) Stay tuned in to emotions. They connect you to the moment. 3.) When you feel at ease with yourself, you become... Read more >>